FOR SENIORS AND PARENTS
NO SMOKING IN THE DOJO OR NEAR THE DOORS
CARS ARE PARKED IN THE CAR PARK AT OWNERS RISK

1. Change quickly and don't leave valuables in the changing rooms. If you come already wearing your kit (or leave in your kit) please have it FULLY COVERED
2. Make sure some kind of footwear is worn at ALL TIMES off the mat. This keeps the feet clean and also the mat area. Do not step on the mat wearing shoes
3. Always have clean, trimmed toe and fingernails. This stops unnecessary scratches when fighting
4. Jewellery, body piercings, watches and metal hair clips (including bobbles with metal bits) are not allowed on the mat at any time. Glasses may be left on the ledge around the mat or on the table
5. Clean kits without rips are essential. Also make sure that the club badge is sewn onto the jacket
6. Bow when coming on and when leaving the mat
7. Ask the coach before leaving the mat for any reason during a session so that we know where you are at all times
8. Do not eat or drink on the mat (drinks may be taken during sessions at the edge of the mat)
9. Do not talk when lined up in grade order, it shows disrespect towards the coach
10. Please keep the noise level down when off the mat
11. Do not talk unnecessarily whist practising, it is unsafe if the coach cannot hear and be heard. Quiet talking is ok if you are helping your partner with a technique
12. Always show respect for your opponents

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